• Station 1: Fully adjustable Functional Training/ Cable Arms provide over 100 exercises. Every exercise you have ever performed with dumbbells can be duplicated here. Also a great station for Sports Specific exercises, and functional training exercises. This station also includes a High Pulley for Lat Pull-downs, Tricep Push-downs, etc.
• Station 2: Adjustable Dual Cable Column for Functional Training. Duplicate every day, or sports specific movements. This station provides resistance at any angle, and any  desired height. Either standing, or on a Stability Ball. Static Handles are mounted to the frame to help keep your balance when performing leg exercises.
• Station 3: Row/ Press Arm for safe machine style Bench Press, Incline Press, Shoulder Press, and Seated Rows. Self aligning Leg Extension/ Leg curl provides seated Leg Extension and Standing Leg Curls. Mid Pulley for Ab Crunches and Tricep Extensions.
• Station 4: Leg Press/ Calf Raise for full leg development. The creative cabling of the station provides a 2:1 ratio for up to 400 lbs. of resistance.