- Automatic age-based target zone – bpm / %
- Average and maximum heart rate of each lap
- Average and maximum heart rate of training
- Heart rate – bpm / %
- HR-based target zones with visual and audible alarm
- HRmax (age-based)
- HRmax (user set)
- Manual target zone – bpm / %
- Polar Fitness Test
- Polar OwnCal® – calorie expenditure
- Polar OwnCode® (5kHz) – coded transmission
- Polar OwnZone® – personal heart rate zone
- Polar sport zones
- Training load – available via polarpersonaltrainer.com
- Compatible with Mac (Intel-based) via Polar FlowLink
- Compatible with Mac (Intel-based) via Polar FlowLink
- Compatible with PC via Polar FlowLink
- Compatible with PC via Polar FlowLink
- Compatible with polarpersonaltrainer.com via Polar FlowLink
- Compatible with polarpersonaltrainer.com via Polar FlowLink
- Distance – training, lap, and total
- Speed-based target zones with visual and audible alarm
- Speed/Pace – current, average and maximum
- Training analyzing
- Training analyzing
- Training Diary
- Training Diary
- Training Diary
- Training Diary
- Training Load
- Training Load
- Training programs
- Training programs
- Totals
- Training files (with summaries) – 16
- Weekly history
- Distance – training, lap, and total
- Speed/Pace – current, average and maximum
- Speed/Pace-based target zones with visual and audible alarm
- Automatic lap recording
- Display zoom
- Graphical target zone indicator
- HeartTouch – button-free operation of wrist unit
- Interval trainer guided workouts – heart rate / pace / distance
- Number of laps – 99
- Time and distance based interval timers
- User configurable displays – two lines
- ZoneLock
- ZonePointer
- Backlight
- Date and weekday indicator
- Display text in English, German, French, and Spanish
- KeyLock
- Time of day (12/24h) with alarm and snooze
- Water resistant – 50m
| Size | No |
|---|---|
| Quantity | No |
| Weight | No |











