Fat Gripz are being used by thousands of athletes and military around the world for weight lifting, strength training and powerlifting, including members of the US Special Forces, teams in the NFL/MLB/NHL, top MMA fighters and top bodybuilders

Thick bar training with Fat Gripz immediately targets your body’s weak links – increasing muscle activation and giving you more strength and mass

Fat Gripz fit virtually all barbells, dumbbells, chin-up bars and cable attachments in seconds – making the bar more than twice as thick

Made from a military-grade high-density compound, they grip the bar like a clamp and don’t compress – even when deadlifting extreme loads

Fat Gripz will give you the benefits of thick-bar training – at a fraction of the price.

They instantly turn any bar into thick bars. That’s why everyone from professional footballers to mixed-martial arts fighters is using them.

Most Olympic bars are 1” thick. Slide on your Fat Gripz and all your bars will be more than twice as thick – not just your barbell, but your dumbbells, pull-up bar and cable attachments too.

There’s no need for extra exercises – no forearm extensions, wrist rollers or grippers. Fat Gripz work with your existing exercise routine to develop functional hand and forearm strength.

Unlike products that you squeeze to get a stronger grip, thick-bar training with Fat Gripz improves your grip when it’s at its weakest – when lifting heavy weights. That way, every time you press, row, curl with Fat Gripz, you’re improving your grip – your weak link – which in turn trains your chest, back and arms more effectively.