The new Semi Recumbent Synchronized Dual Ab Crunch Bench works your abs to perfection by allowing you to increase or decrease resistance with weight plates. Having trouble finishing a set of crunches using your own weight as resistance? Simply add weight to the plate holder to the rear of the machine for assistance.

• Unique design provides easy entry and exit
• Incredibly effective in isolating the entire abdominal region
• Adjustable seat pad, roller bar (4 range of motion adjustments) and foothold to fit all users
• Provides maximum user comfort by positioning and stabilizing the lower back
• To increase resistance- add weights to the plate holder near feet.
• Olympic plate holders only
• Dimensions: 65”L (162.5cm) x 27” W (67.5 cm) x 43”H (107.5cm)